Greater Hartford Arts Council Calendar

Exhibition curated by Laura Engel, Professor, Duquesne University

Pearls figure prominently in pictures of celebrated and imagined figures across the eighteenth century. Adorning royalty, celebrities, servants, and in fashion plates, the mysterious, opaque, and gleaming white accessory aligns with the mutable, seductive, and threatening emergence of new forms of identity. Worn as jewelry, as embellishments to the body and dress, or embedded in the settings of precious objects – pearls accessorize, highlight, colonize, and perform. As one of the most sought-after commodities of the early modern colonial enterprise, a precious jewel tied to bondage and violence, pearls have a baroque and complex history. Drawing from materials in the Lewis Walpole Library this exhibition will explore the “paradox of pearls” by considering how the varied and often contradictory meanings of this jewel appear in period images and the ways in which practices from the past connect us to the powerful presence of pearls today.

At Silent Book Club, there's no assigned reading. All readers are welcome it's BYOBook (or browse the Barney Library shelves!). Settle in for an hour of silent, sustained reading. At the end of the hour, attendees can socialize—or not! 

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more. 

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

https://www.antiqs.com

https://www.antiqs.com/?page_id=13

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Reiki Group Meditation with Sound Healing

With Gina Ferrara

Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session.

Reiki alone is a powerful relaxation tool. By adding in the vibrations of the Healing Bowls, the room becomes infused with sound creating an environment for peaceful meditation.

The full session will last an hour though there will be time at the end for questions and comments. Please come 10 minutes early to find your comfortable space and settle in.

Parking will be out back, at the very last building. Drive around until you reach the last building.  Use the rear ramp entrance and follow signs to the Awakening Room.

Donations: 

• via cash on site
• Venmo @odonatareiki
• via Credit Card or Pay Pal (please use “Pay a Friend”) at the Payment/Donations tab
• Or Donate Here

For more about Gina and this class: https://youtube.com/shorts/sR1jbS9tFCs?si=rKEbcy7gc1UDd9k0

To Register: https://www.odonatareiki.com/events

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Get ready for an evening of fun, music, and great vibes! Join us at Thomas Hooker Live to hear an HSO string ensemble plays fresh, pop-style arrangements that bring new life to the songs you know and love. Enjoy craft beer, wine, and tasty bites as you enjoy a concert that features a unique theme that lets the ensemble put their spin on iconic tracks!

We’re proud to present “Say it Loud: A Strings Celebrate of Soul” featuring the music of iconic black artists. From the powerful rhythms of James Brown to the smooth R&B vibes of Beyoncé and the unstoppable funk of Chaka Khan, this concert is a celebration of soul like you’ve never heard before. Let our illustrious string quartet take you on a journey through the heart and soul of music that has defined generations.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more. 

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

https://www.antiqs.com

https://www.antiqs.com/?page_id=13

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Therapists Supporting Therapists 

A special support group for mental health providers

With Rio Comaduran, LCSW

Meeting in the Serenity Room 

What to expect: 

Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each other. There is no requirement to attend each session, come whenever you are able. 

Outline: 

• 60 minutes of communication & sharing resources, community building, organizing around shared interests
• 30 minutes of sound healing/relaxation (optional)

What participants should bring: yoga mat, pillow & blanket. Some are available to use also.

Event Fee: donation based

About Rio: 

Rio is also a practicing Licensed Clinical Social Worker, specializing in Cognitive Behavioral Therapy, to assist those struggling with anxiety and depression and she graduated from the University of Connecticut School of Social Work with a Master’s in Social Work in 2013, specializing in Community Organizing and International Social Work.

Rio is also an intuitive healer who is committed to helping others. As a certified Usui Reiki Master, Sound Healing practitioner, Past Life Regression hypnotherapist, and clinical hypnotherapist, it is Rio’s goal to continue to promote wellness and transformation, through a variety of healing modalities.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Classes are postponed until January. Date and time TBA

Winter Gardeners Book Club

A fun and lively discussion group to discuss Herbal/Earthy related books together 

With Jennifer Lima, owner of Bella Vita Alchemy

10/24/24 to 4/24/25 - Second and Fourth Thursdays - 6:30pm to 8pm

(no obligation to attend every discussion-come as often as you wish)

Do you love books? Are you often looking for people to discuss literature with?

This month's book topic:  "Braiding Sweetgrass" by Robin Wall Kimmerer

Please purchase the book and read one chapter prior to each class (amount of chapters read may vary depending on groups needs).

Why a book club? Book clubs come with hidden bonuses, LOTS of them:

1. You read books you wouldn’t normally pick up.

2. You learn how other readers think, which makes your own reading better.

3. Your knowledge gets a massive boost.

4. You get to socialize and be in the energy of like minds. 

5. You get to give yourself permission to take time out to read.

What participants should bring: 

Purchase the book and/or audiobook (the author narrates the audio version and is wonderful). Please read chapter one before the first meeting. Bring your thoughts and be ready for conversation. We will choose a second book to read in January.  

You can participate in this book club either in person or virtually. Please indicate your preference in the registration. Please note that the first 12 registrants will be able to attend each meeting in person and the rest will need to join virtually. Link has not changed.

Event Fee: $10 per meeting OR $120 for entire series (with $10 discount added)

Payment link: https://buy.stripe.com/bIYcQ22QM6NFf966op

(option to pay per session or for whole series with $10 discount)

RSVP deadline: Two days prior to each class

(no obligation to attend every discussion-come as often as you wish)

Bio: 

Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters - living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Join the Hartford Symphony Orchestra for an exhilarating concert filled with orchestral brilliance and virtuosic performances! The program opens with Strauss’ Don Juan, a thrilling tone poem that vividly portrays the legendary lover’s adventures. Next, experience the rich cultural tapestry of William Levi Dawson’s Negro Folk Symphony, a powerful and moving work inspired by African American spirituals. The program culminates with the dazzling virtuosity of Connecticut native and HSO favorite, Sirena Huang, performing Sibelius’ Violin Concerto, a masterpiece of lyrical beauty and stunning technical feats. Whether you’re celebrating love or simply a love for music, this enchanting concert is the perfect way to spend Valentine’s weekend.

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more. 

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

https://www.antiqs.com

https://www.antiqs.com/?page_id=13

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Join the Hartford Symphony Orchestra for an exhilarating concert filled with orchestral brilliance and virtuosic performances! The program opens with Strauss’ Don Juan, a thrilling tone poem that vividly portrays the legendary lover’s adventures. Next, experience the rich cultural tapestry of William Levi Dawson’s Negro Folk Symphony, a powerful and moving work inspired by African American spirituals. The program culminates with the dazzling virtuosity of Connecticut native and HSO favorite, Sirena Huang, performing Sibelius’ Violin Concerto, a masterpiece of lyrical beauty and stunning technical feats. Whether you’re celebrating love or simply a love for music, this enchanting concert is the perfect way to spend Valentine’s weekend.

Experience the Power of Reiki:

Join our monthly Reiki share and discover the transformative benefits of hands-on energy healing. In this supportive community, you'll have the opportunity to:

• Learn from Experienced Practitioners: Gain insights from seasoned Reiki practitioners as they guide you through the practice.
• Give and Receive Healing: Experience the profound effects of both giving and receiving Reiki energy in a safe and nurturing environment.
• Connect with Like-Minded Individuals: Share your experiences and learn from others who are passionate about holistic well-being.

No Reiki Certification Required. Whether you're new to Reiki or have a basic understanding, all are welcome to join our monthly gatherings.

Discover the healing power of Reiki for yourself.

To find out more about the class, ask questions, or register please contact the organizer: Ada Rios (860) 751-4114. 

Donations are gratefully accepted.

Mandalas & Tea

Family friendly event-make your own artwork!

With Sierra Marie Robinson

Third Sundays, 1pm-3pm in the Tranquility Room

Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun!

This workshop focus is on finding peace in the symmetry of the design as you create your own artwork.

In this workshop you will:

-Make your own beautiful artwork

-Meditate as you relax & unwind

-Sip delicious tea while you create

-No artistic ability required

$25-Includes all materials needed to create your mandala and tea will also be provided as you create.

PLEASE RSVP AHEAD OF TIME TO ENSURE YOUR SEAT:

https://paypal.me/smarie444?country.x=US&locale.x=en_US

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Tranquility Room.

Join the Hartford Symphony Orchestra for an exhilarating concert filled with orchestral brilliance and virtuosic performances! The program opens with Strauss’ Don Juan, a thrilling tone poem that vividly portrays the legendary lover’s adventures. Next, experience the rich cultural tapestry of William Levi Dawson’s Negro Folk Symphony, a powerful and moving work inspired by African American spirituals. The program culminates with the dazzling virtuosity of Connecticut native and HSO favorite, Sirena Huang, performing Sibelius’ Violin Concerto, a masterpiece of lyrical beauty and stunning technical feats. Whether you’re celebrating love or simply a love for music, this enchanting concert is the perfect way to spend Valentine’s weekend.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Starting Your Home Apothecary: The Basics

Learn techniques to grow and process herbs to make your own herbal remedies

With Jennifer Lima, CEO: Bella Vita Alchemy

Third Thursday 6:30pm to 8pm

Event Description:

In this class you will learn the techniques to grow and process herbs to make herbal remedies, including when to harvest, how to dry and preserve herbs, and how to make different products. 

Includes items made in class to take home and workbook.

Event Fee: $50 (cost covers all materials needed)

Payment link: https://book.stripe.com/8wMbKT74d6VK8PC7ss 

BIO: 

Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She

worked as a Clinical Researcher for almost 30 years before leaving the academic and

corporate world to focus completely on what really matters - living an authentic life,

connecting to the earth through plants, becoming a steward of nearly forgotten plant-

based wellness, and guide for those who wish to be their best selves and thrive in their

daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.

Who knew it was so valuable – thank goodness I didn’t throw it away!

Search for the holy grail in your basement, attic or garage and bring in your treasure and we will tell you what we can of age, value and more. 

ANTIQ’S “free” verbal antique appraisal service can provide a total solution when you need it the most. Whether you are moving, downsizing, dealing with the passing of a loved one, getting divorced or getting ready to retire, ANTIQ’S is here to help. With over 30+ years of trusted and valued antique appraising, there is no situation to large or small. We also offer estate consultation, quality evaluations and complete or partial estate liquidations.

ANTIQUE APPRAISAL DAY – FREE “EVERY” Saturday 11:00 am to 4:00 pm

ANTIQ’S

Located at the corner of Hyde Rd. and New Britain Avenue, Farmington, CT

860-676-2670

https://www.antiqs.com

https://www.antiqs.com/?page_id=13

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Mending the Sacred Hoop Monthly Drum Circle-

NEW TIME 1-3pm

A Shamanic Drum Circle for all levels

Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW 

from Rising Wings Counseling & Wellness Center

Monthly (4th Saturday of the month)

 NEW TIME! 1-3pm in the Awakening Room

NO September Circle

Oct remains the same (fourth Saturdays from 1-3pm)

NEW DATES! Circle is switching dates to every fourth Sunday starting Nov 24 from 1-3PM

Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also connect as a community and within ourselves healing energy.

What to bring: Drum or rattle (some will be provided). 

Fee: Free will donations are much appreciated

Please let us know you are coming! RSVP:  203-814-1088 ext 1 (general voicemail) or email: risingmywings@gmail.com

The Revolution

For entrepreneurial minded "Boss Lady" women

Hosted by Lori Theriault, Julie Morgan and Ada Rios

Last Monday of each month from 5:30PM-8PM

First visit FREE

The world moves forward when women empower women.

The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed. 

Why the Revolution?  

• For entrepreneurial minded "Boss Lady" women
• Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
• Resource oriented for faster results
• Supportive and community building networks
• All Industry inclusive
• Promotion of all business offerings
• We walk our talk
• Several "field trips" events are offered to promote greater opportunities for networking

Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.  

Yet other times call for coordinated, thoughtful efforts for women in need. 

Overview: 

5:30-6PM: networking, conversation, buffet table

6PM-7PM: Upcoming announcements and Member Presentations

7PM-8PM: Break out meetings, support, connections.

First Visit FREE: See what we're all about

RSVP Strongly Recommended: contact Lori lori@workitcareers.com

For more info:

Website: https://jointherev.biz/

FB: https://www.facebook.com/groups/1079122839744530/

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

NO CLASS NOV 26th, CHANGED TO NOV 19. NO CLASS IN DECEMBER

Spiritual Alignment

Align with your Soul’s purpose & direction in a safe & supportive environment

With Ryan Drozd,  Reiki Master & Sound Healer

Fourth Tuesdays of each month 7pm-8:30pm

(Starting Sept 24th)

Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with your soul’s purpose and highest truth, this group is for you! Ryan will share his own spiritual experiences, practices, intuition, and grounding methods to help participants discover what lights them up on a soul level. A sense of wholeness is something that must be experienced; developing spiritually makes it easier to see past the mind’s illusions and allow your inner truth to shine!

What participants should bring: A journal, pen, item(s) that help you ground, an open mind and heart.

Event Fee: $10-$15 suggested donation.

PLEASE RSVP: https://soundslikerad.setmore.com/classes/579c0d73-30d5-404e-a836-207482c724fa

For Questions: radliving13@gmail.com

Bio: Ryan has struggled with depression and undiagnosed chronic pain for many years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Money Conversation Cafe

With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor

• What we’ll do

Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may never have considered before. We will have open discussion and create a safe space to explore the answers to your questions.

• What to bring

Journal, pen, open mind, open heart

 Important to know

This is a group that upholds compassion, healing and forgiveness in dealing with our money. It is a safe place to bring awareness to light and bring the unconscious to the conscious in dealing with our money. It is a place for conversation and healthy discussion.

• RSVP ARE REQUIRED! By the Tuesday before the event to corrin@successfulwealthstrategies.com

• Cost: FREE But Donations are always appreciated!!

About Corrin: Corrin Gibbs Burke is a holistic financial planner to her core. She created Successful Wealth® Strategies, LLC to help individuals and couples create a healthy, loving relationship, with their money. Having Successful Wealth® is about being and feeling successful with your money wherever you fall on the wealth spectrum. The goal of Successful Wealth® Strategies, LLC is to guide you toward balance and success in your relationship with money.

Contact info:

860-470-6238      

www.successfulwealthstrategies.com

Classes are postponed until January. Date and time TBA

Winter Gardeners Book Club

A fun and lively discussion group to discuss Herbal/Earthy related books together 

With Jennifer Lima, owner of Bella Vita Alchemy

10/24/24 to 4/24/25 - Second and Fourth Thursdays - 6:30pm to 8pm

(no obligation to attend every discussion-come as often as you wish)

Do you love books? Are you often looking for people to discuss literature with?

This month's book topic:  "Braiding Sweetgrass" by Robin Wall Kimmerer

Please purchase the book and read one chapter prior to each class (amount of chapters read may vary depending on groups needs).

Why a book club? Book clubs come with hidden bonuses, LOTS of them:

1. You read books you wouldn’t normally pick up.

2. You learn how other readers think, which makes your own reading better.

3. Your knowledge gets a massive boost.

4. You get to socialize and be in the energy of like minds. 

5. You get to give yourself permission to take time out to read.

What participants should bring: 

Purchase the book and/or audiobook (the author narrates the audio version and is wonderful). Please read chapter one before the first meeting. Bring your thoughts and be ready for conversation. We will choose a second book to read in January.  

You can participate in this book club either in person or virtually. Please indicate your preference in the registration. Please note that the first 12 registrants will be able to attend each meeting in person and the rest will need to join virtually. Link has not changed.

Event Fee: $10 per meeting OR $120 for entire series (with $10 discount added)

Payment link: https://buy.stripe.com/bIYcQ22QM6NFf966op

(option to pay per session or for whole series with $10 discount)

RSVP deadline: Two days prior to each class

(no obligation to attend every discussion-come as often as you wish)

Bio: 

Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters - living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Reiki Group Meditation with Sound Healing

With Gina Ferrara

Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session.

Reiki alone is a powerful relaxation tool. By adding in the vibrations of the Healing Bowls, the room becomes infused with sound creating an environment for peaceful meditation.

The full session will last an hour though there will be time at the end for questions and comments. Please come 10 minutes early to find your comfortable space and settle in.

Parking will be out back, at the very last building. Drive around until you reach the last building.  Use the rear ramp entrance and follow signs to the Awakening Room.

Donations: 

• via cash on site
• Venmo @odonatareiki
• via Credit Card or Pay Pal (please use “Pay a Friend”) at the Payment/Donations tab
• Or Donate Here

For more about Gina and this class: https://youtube.com/shorts/sR1jbS9tFCs?si=rKEbcy7gc1UDd9k0

To Register: https://www.odonatareiki.com/events

Experience the extraordinary sounds of chamber music in the beautiful and vibrant setting of the Wadsworth Atheneum Museum of Art, under the artistic direction of HSO Concertmaster Leonid Sigal and featuring Hartford Symphony Orchestra musicians. Concerts are presented in collaboration with the Wadsworth Atheneum’s special exhibitions and permanent collections.

The Sunday Serenades Chamber Music Series is made possible in part by The Saunders Foundation Music Endowment at the Wadsworth Atheneum; Nany D. Grover in honor of Leonid Sigal, concertmaster, Hartford Symphony Orchestra; and Suzanne Hopgood in memory of Frank Lord.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Therapists Supporting Therapists 

A special support group for mental health providers

With Rio Comaduran, LCSW

Meeting in the Serenity Room 

What to expect: 

Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each other. There is no requirement to attend each session, come whenever you are able. 

Outline: 

• 60 minutes of communication & sharing resources, community building, organizing around shared interests
• 30 minutes of sound healing/relaxation (optional)

What participants should bring: yoga mat, pillow & blanket. Some are available to use also.

Event Fee: donation based

About Rio: 

Rio is also a practicing Licensed Clinical Social Worker, specializing in Cognitive Behavioral Therapy, to assist those struggling with anxiety and depression and she graduated from the University of Connecticut School of Social Work with a Master’s in Social Work in 2013, specializing in Community Organizing and International Social Work.

Rio is also an intuitive healer who is committed to helping others. As a certified Usui Reiki Master, Sound Healing practitioner, Past Life Regression hypnotherapist, and clinical hypnotherapist, it is Rio’s goal to continue to promote wellness and transformation, through a variety of healing modalities.

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Classes are postponed until January. Date and time TBA

Winter Gardeners Book Club

A fun and lively discussion group to discuss Herbal/Earthy related books together 

With Jennifer Lima, owner of Bella Vita Alchemy

10/24/24 to 4/24/25 - Second and Fourth Thursdays - 6:30pm to 8pm

(no obligation to attend every discussion-come as often as you wish)

Do you love books? Are you often looking for people to discuss literature with?

This month's book topic:  "Braiding Sweetgrass" by Robin Wall Kimmerer

Please purchase the book and read one chapter prior to each class (amount of chapters read may vary depending on groups needs).

Why a book club? Book clubs come with hidden bonuses, LOTS of them:

1. You read books you wouldn’t normally pick up.

2. You learn how other readers think, which makes your own reading better.

3. Your knowledge gets a massive boost.

4. You get to socialize and be in the energy of like minds. 

5. You get to give yourself permission to take time out to read.

What participants should bring: 

Purchase the book and/or audiobook (the author narrates the audio version and is wonderful). Please read chapter one before the first meeting. Bring your thoughts and be ready for conversation. We will choose a second book to read in January.  

You can participate in this book club either in person or virtually. Please indicate your preference in the registration. Please note that the first 12 registrants will be able to attend each meeting in person and the rest will need to join virtually. Link has not changed.

Event Fee: $10 per meeting OR $120 for entire series (with $10 discount added)

Payment link: https://buy.stripe.com/bIYcQ22QM6NFf966op

(option to pay per session or for whole series with $10 discount)

RSVP deadline: Two days prior to each class

(no obligation to attend every discussion-come as often as you wish)

Bio: 

Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters - living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Under the direction of Jack Pott, music director of the Hartford Chorale, the HSO will perform Mozart’s Requiem, with our longtime collaborators, the Hartford Chorale.

Also featured on the program is Hadyn’s Symphony No. 44- a true testament to the composer’s innovative spirit and emotional range.

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Under the direction of Jack Pott, music director of the Hartford Chorale, the HSO will perform Mozart’s Requiem, with our longtime collaborators, the Hartford Chorale.

Also featured on the program is Hadyn’s Symphony No. 44- a true testament to the composer’s innovative spirit and emotional range.

Experience the Power of Reiki:

Join our monthly Reiki share and discover the transformative benefits of hands-on energy healing. In this supportive community, you'll have the opportunity to:

• Learn from Experienced Practitioners: Gain insights from seasoned Reiki practitioners as they guide you through the practice.
• Give and Receive Healing: Experience the profound effects of both giving and receiving Reiki energy in a safe and nurturing environment.
• Connect with Like-Minded Individuals: Share your experiences and learn from others who are passionate about holistic well-being.

No Reiki Certification Required. Whether you're new to Reiki or have a basic understanding, all are welcome to join our monthly gatherings.

Discover the healing power of Reiki for yourself.

To find out more about the class, ask questions, or register please contact the organizer: Ada Rios (860) 751-4114. 

Donations are gratefully accepted.

Mandalas & Tea

Family friendly event-make your own artwork!

With Sierra Marie Robinson

Third Sundays, 1pm-3pm in the Tranquility Room

Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun!

This workshop focus is on finding peace in the symmetry of the design as you create your own artwork.

In this workshop you will:

-Make your own beautiful artwork

-Meditate as you relax & unwind

-Sip delicious tea while you create

-No artistic ability required

$25-Includes all materials needed to create your mandala and tea will also be provided as you create.

PLEASE RSVP AHEAD OF TIME TO ENSURE YOUR SEAT:

https://paypal.me/smarie444?country.x=US&locale.x=en_US

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Tranquility Room.

Under the direction of Jack Pott, music director of the Hartford Chorale, the HSO will perform Mozart’s Requiem, with our longtime collaborators, the Hartford Chorale.

Also featured on the program is Hadyn’s Symphony No. 44- a true testament to the composer’s innovative spirit and emotional range.

British composer Joby Talbot’s Path of Miracles is an exploration of the Camino de Santiago – an ancient Catholic pilgrimage route across northern Spain to the cathedral of Santiago de Compostela in Galicia. Comprised of excerpts from historical and sacred documents in several different languages alongside original material by poet Robert Dickinson, this hour-long a cappella work will be led by guest conductor Ellen Gilson Voth.

SNOW DATE: Monday, March 17 at 7:30PM

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.

Starting Your Home Apothecary: The Basics

Learn techniques to grow and process herbs to make your own herbal remedies

With Jennifer Lima, CEO: Bella Vita Alchemy

Third Thursday 6:30pm to 8pm

Event Description:

In this class you will learn the techniques to grow and process herbs to make herbal remedies, including when to harvest, how to dry and preserve herbs, and how to make different products. 

Includes items made in class to take home and workbook.

Event Fee: $50 (cost covers all materials needed)

Payment link: https://book.stripe.com/8wMbKT74d6VK8PC7ss 

BIO: 

Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She

worked as a Clinical Researcher for almost 30 years before leaving the academic and

corporate world to focus completely on what really matters - living an authentic life,

connecting to the earth through plants, becoming a steward of nearly forgotten plant-

based wellness, and guide for those who wish to be their best selves and thrive in their

daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

Death Café

 A lively non judgmental space to meet, have a cup of coffee and talk about impermanence

 with Marie & Marie

 Held every fourth Sunday except June 30 and Sept 29

From 10AM-12PM in the Hope Studio

A lively non judgmental space to meet, have a cup of coffee and talk about impermanence. Why are we so afraid to talk about death and dying?

What participants should bring: Bring your own favorite tea/coffee cup and a snack to share.

Event Fee: Free.

LIMITED SEATING, RSVP A MUST! Please email Marie at: myrisingwings@gmail.com

Mending the Sacred Hoop Monthly Drum Circle-

NEW TIME 1-3pm

A Shamanic Drum Circle for all levels

Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW 

from Rising Wings Counseling & Wellness Center

Monthly (4th Saturday of the month)

 NEW TIME! 1-3pm in the Awakening Room

NO September Circle

Oct remains the same (fourth Saturdays from 1-3pm)

NEW DATES! Circle is switching dates to every fourth Sunday starting Nov 24 from 1-3PM

Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also connect as a community and within ourselves healing energy.

What to bring: Drum or rattle (some will be provided). 

Fee: Free will donations are much appreciated

Please let us know you are coming! RSVP:  203-814-1088 ext 1 (general voicemail) or email: risingmywings@gmail.com

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

NO CLASS NOV 26th, CHANGED TO NOV 19. NO CLASS IN DECEMBER

Spiritual Alignment

Align with your Soul’s purpose & direction in a safe & supportive environment

With Ryan Drozd,  Reiki Master & Sound Healer

Fourth Tuesdays of each month 7pm-8:30pm

(Starting Sept 24th)

Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with your soul’s purpose and highest truth, this group is for you! Ryan will share his own spiritual experiences, practices, intuition, and grounding methods to help participants discover what lights them up on a soul level. A sense of wholeness is something that must be experienced; developing spiritually makes it easier to see past the mind’s illusions and allow your inner truth to shine!

What participants should bring: A journal, pen, item(s) that help you ground, an open mind and heart.

Event Fee: $10-$15 suggested donation.

PLEASE RSVP: https://soundslikerad.setmore.com/classes/579c0d73-30d5-404e-a836-207482c724fa

For Questions: radliving13@gmail.com

Bio: Ryan has struggled with depression and undiagnosed chronic pain for many years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Money Conversation Cafe

With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor

• What we’ll do

Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may never have considered before. We will have open discussion and create a safe space to explore the answers to your questions.

• What to bring

Journal, pen, open mind, open heart

 Important to know

This is a group that upholds compassion, healing and forgiveness in dealing with our money. It is a safe place to bring awareness to light and bring the unconscious to the conscious in dealing with our money. It is a place for conversation and healthy discussion.

• RSVP ARE REQUIRED! By the Tuesday before the event to corrin@successfulwealthstrategies.com

• Cost: FREE But Donations are always appreciated!!

About Corrin: Corrin Gibbs Burke is a holistic financial planner to her core. She created Successful Wealth® Strategies, LLC to help individuals and couples create a healthy, loving relationship, with their money. Having Successful Wealth® is about being and feeling successful with your money wherever you fall on the wealth spectrum. The goal of Successful Wealth® Strategies, LLC is to guide you toward balance and success in your relationship with money.

Contact info:

860-470-6238      

www.successfulwealthstrategies.com

Classes are postponed until January. Date and time TBA

Winter Gardeners Book Club

A fun and lively discussion group to discuss Herbal/Earthy related books together 

With Jennifer Lima, owner of Bella Vita Alchemy

10/24/24 to 4/24/25 - Second and Fourth Thursdays - 6:30pm to 8pm

(no obligation to attend every discussion-come as often as you wish)

Do you love books? Are you often looking for people to discuss literature with?

This month's book topic:  "Braiding Sweetgrass" by Robin Wall Kimmerer

Please purchase the book and read one chapter prior to each class (amount of chapters read may vary depending on groups needs).

Why a book club? Book clubs come with hidden bonuses, LOTS of them:

1. You read books you wouldn’t normally pick up.

2. You learn how other readers think, which makes your own reading better.

3. Your knowledge gets a massive boost.

4. You get to socialize and be in the energy of like minds. 

5. You get to give yourself permission to take time out to read.

What participants should bring: 

Purchase the book and/or audiobook (the author narrates the audio version and is wonderful). Please read chapter one before the first meeting. Bring your thoughts and be ready for conversation. We will choose a second book to read in January.  

You can participate in this book club either in person or virtually. Please indicate your preference in the registration. Please note that the first 12 registrants will be able to attend each meeting in person and the rest will need to join virtually. Link has not changed.

Event Fee: $10 per meeting OR $120 for entire series (with $10 discount added)

Payment link: https://buy.stripe.com/bIYcQ22QM6NFf966op

(option to pay per session or for whole series with $10 discount)

RSVP deadline: Two days prior to each class

(no obligation to attend every discussion-come as often as you wish)

Bio: 

Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She worked as a Clinical Researcher for almost 30 years before leaving the academic and corporate world to focus completely on what really matters - living an authentic life, connecting to the earth through plants, becoming a steward of nearly forgotten plant- based wellness, and guide for those who wish to be their best selves and thrive in their daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.

It’s time to go hunting for Horcruxes once more: part one of “Harry Potter and the Deathly Hallows™ in Concert” is nearly here! The Madison Symphony Orchestra performs Alexandre Desplat’s epic score as the franchise’s seventh film is projected onto a giant screen. Join all your favorite characters—and not-so-favorite ones!—as they encounter familiar dangers, new threats and powerful friendships in this once-in-a-lifetime event.

WIZARDING WORLD and all related trademarks, characters, names, and indicia are © & ™ Warner Bros. Entertainment Inc. Publishing Rights © JKR.

It’s time to go hunting for Horcruxes once more: part one of “Harry Potter and the Deathly Hallows™ in Concert” is nearly here! The Madison Symphony Orchestra performs Alexandre Desplat’s epic score as the franchise’s seventh film is projected onto a giant screen. Join all your favorite characters—and not-so-favorite ones!—as they encounter familiar dangers, new threats and powerful friendships in this once-in-a-lifetime event.

WIZARDING WORLD and all related trademarks, characters, names, and indicia are © & ™ Warner Bros. Entertainment Inc. Publishing Rights © JKR.

The Revolution

For entrepreneurial minded "Boss Lady" women

Hosted by Lori Theriault, Julie Morgan and Ada Rios

Last Monday of each month from 5:30PM-8PM

First visit FREE

The world moves forward when women empower women.

The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed. 

Why the Revolution?  

• For entrepreneurial minded "Boss Lady" women
• Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
• Resource oriented for faster results
• Supportive and community building networks
• All Industry inclusive
• Promotion of all business offerings
• We walk our talk
• Several "field trips" events are offered to promote greater opportunities for networking

Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.  

Yet other times call for coordinated, thoughtful efforts for women in need. 

Overview: 

5:30-6PM: networking, conversation, buffet table

6PM-7PM: Upcoming announcements and Member Presentations

7PM-8PM: Break out meetings, support, connections.

First Visit FREE: See what we're all about

RSVP Strongly Recommended: contact Lori lori@workitcareers.com

For more info:

Website: https://jointherev.biz/

FB: https://www.facebook.com/groups/1079122839744530/

Bollywood Dance Classes with Qala Creations

Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.

Instructors: Rohan Shinde and Shradha Gujar

Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room

5:30-6:30PM: Ages 4-7

6:30-7:30PM: Adults (18+)

Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration. 

OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!). 

What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance. 

Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.  

Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)

Bios: 

Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange

Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish

Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.

Yoga for Resilience

A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.

Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy

Date and time:  Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.

Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.

 People who would benefit would include the following:

•   Desire to strengthen weak muscles & release tight muscles
•   Desire to strengthen hip & shoulder stability
•   Desire to slow down the breath/movement to release stress & increase ease

Some of the props you will use will be:

•   chair
•   block
•   strap
•   blanket
•   spinal strip

What participants should bring:  Strap, yoga mat and blanket (some are available to borrow)

Event Fee:  $80/per 4 week session or $25/drop in 

Payment can be cash, check or paypal via artyoga12@gmail.com

RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com

Bio:

Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.

Under the direction of music director Carolyn Kuan, the HSO performs Beethoven’s third symphony (the “Eroica”) and there’s nothing quite like it. In fact, the fourth movement is one of the pieces that drew Maestro Kuan to conducting—the ending chorale is so simply gorgeous… “It feels like a glimpse of heaven, or of hope… all that is good in the world. Sharing this music is what makes being a conductor so special.”

Guest artist Julien Labro joins the HSO for a special collaboration undertaking a Four Seasons project for the bandoneon. The Vivaldi version audiences may know, and they may know the Piazzolla for the violin, but it is believed to have been originally written for the bandoneon. For our concert, we will alternate “seasons” between Vivaldi and Piazzola, featuring Julien’s own arrangements written especially for the HSO.

Rising Wings Grief Support Group

A safe space for those who have experienced the loss of a loved one

Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C

Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)

We offer a safe space for individuals who have experienced the loss of a loved one:

-Have your grief as acknowledged as your own journey

-Receive and give encouragement and support with others

-Share experiences

-Obtain helpful tools and coping skills towards healing

What to Bring: Open Heart and Pen & Paper

Fee: $10 per session

PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088

BIOS:

Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience

working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.

G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,

working with individuals, families and groups through various life transitions.