Greater Hartford Arts Council Calendar
Reiki Group Meditation with Sound Healing
With Gina Ferrara
Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session.
Reiki alone is a powerful relaxation tool. By adding in the vibrations of the Healing Bowls, the room becomes infused with sound creating an environment for peaceful meditation.
The full session will last an hour though there will be time at the end for questions and comments. Please come 10 minutes early to find your comfortable space and settle in.
Parking will be out back, at the very last building. Drive around until you reach the last building. Use the rear ramp entrance and follow signs to the Awakening Room.
Donations:
- via cash on site
- Venmo @odonatareiki
- via Credit Card or Pay Pal (please use “Pay a Friend”) at the Payment/Donations tab
- Or Donate Here
For more about Gina and this class: https://youtube.com/shorts/sR1jbS9tFCs?si=rKEbcy7gc1UDd9k0
To Register: https://www.odonatareiki.com/events
Reiki Group Meditation with Sound Healing
CONCORA continues its Music with a Mission Series with the World Premiere of An American Requiem, an emotionally charged work that reflects on the school gun violence epidemic in America. Proudly presented in partnership with Asylum Hill Congregational Church’s Music for Humanity Series, An American Requiem was written by CONCORA bass section member, Edward Tyler.
Edward Tyler - An American Requiem
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Starting Your Home Apothecary: The Basics
Learn techniques to grow and process herbs to make your own herbal remedies
With Jennifer Lima, CEO: Bella Vita Alchemy
Third Thursday 6:30pm to 8pm
Event Description:
In this class you will learn the techniques to grow and process herbs to make herbal remedies, including when to harvest, how to dry and preserve herbs, and how to make different products.
Includes items made in class to take home and workbook.
Event Fee: $50 (cost covers all materials needed)
Payment link: https://book.stripe.com/8wMbKT74d6VK8PC7ss
BIO:
Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She
worked as a Clinical Researcher for almost 30 years before leaving the academic and
corporate world to focus completely on what really matters - living an authentic life,
connecting to the earth through plants, becoming a steward of nearly forgotten plant-
based wellness, and guide for those who wish to be their best selves and thrive in their
daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima
Starting Your Home Apothecary: The Basics
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Experience the Power of Reiki:
Join our monthly Reiki share and discover the transformative benefits of hands-on energy healing. In this supportive community, you'll have the opportunity to:
- Learn from Experienced Practitioners: Gain insights from seasoned Reiki practitioners as they guide you through the practice.
- Give and Receive Healing: Experience the profound effects of both giving and receiving Reiki energy in a safe and nurturing environment.
- Connect with Like-Minded Individuals: Share your experiences and learn from others who are passionate about holistic well-being.
No Reiki Certification Required. Whether you're new to Reiki or have a basic understanding, all are welcome to join our monthly gatherings.
Discover the healing power of Reiki for yourself.
To find out more about the class, ask questions, or register please contact the organizer: Ada Rios (860) 751-4114.
Donations are gratefully accepted.
Monthly Reiki
Mandalas & Tea
Family friendly event-make your own artwork!
With Sierra Marie Robinson
Third Sundays, 1pm-3pm in the Tranquility Room
Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun!
This workshop focus is on finding peace in the symmetry of the design as you create your own artwork.
In this workshop you will:
-Make your own beautiful artwork
-Meditate as you relax & unwind
-Sip delicious tea while you create
-No artistic ability required
$25-Includes all materials needed to create your mandala and tea will also be provided as you create.
PLEASE RSVP AHEAD OF TIME TO ENSURE YOUR SEAT:
https://paypal.me/smarie444?country.x=US&locale.x=en_US
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Tranquility Room.
Mandalas & Tea
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Death Café
A lively non judgmental space to meet, have a cup of coffee and talk about impermanence
with Marie & Marie
Held every fourth Sunday except June 30 and Sept 29
From 10AM-12PM in the Hope Studio
A lively non judgmental space to meet, have a cup of coffee and talk about impermanence. Why are we so afraid to talk about death and dying?
What participants should bring: Bring your own favorite tea/coffee cup and a snack to share.
Event Fee: Free.
LIMITED SEATING, RSVP A MUST! Please email Marie at: myrisingwings@gmail.com
Death Café
Mending the Sacred Hoop Monthly Drum Circle-
NEW TIME 1-3pm
A Shamanic Drum Circle for all levels
Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW
from Rising Wings Counseling & Wellness Center
Monthly (4th Saturday of the month)
NEW TIME! 1-3pm in the Awakening Room
NO September Circle
Oct remains the same (fourth Saturdays from 1-3pm)
NEW DATES! Circle is switching dates to every fourth Sunday starting Nov 24 from 1-3PM
Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also connect as a community and within ourselves healing energy.
What to bring: Drum or rattle (some will be provided).
Fee: Free will donations are much appreciated
Please let us know you are coming! RSVP: 203-814-1088 ext 1 (general voicemail) or email: risingmywings@gmail.com
Mending the Sacred Hoop Monthly Drum Circle-
The Revolution
For entrepreneurial minded "Boss Lady" women
Hosted by Lori Theriault, Julie Morgan and Ada Rios
Last Monday of each month from 5:30PM-8PM
First visit FREE
The world moves forward when women empower women.
The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed.
Why the Revolution?
- For entrepreneurial minded "Boss Lady" women
- Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
- Resource oriented for faster results
- Supportive and community building networks
- All Industry inclusive
- Promotion of all business offerings
- We walk our talk
- Several "field trips" events are offered to promote greater opportunities for networking
Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.
Yet other times call for coordinated, thoughtful efforts for women in need.
Overview:
5:30-6PM: networking, conversation, buffet table
6PM-7PM: Upcoming announcements and Member Presentations
7PM-8PM: Break out meetings, support, connections.
First Visit FREE: See what we're all about
RSVP Strongly Recommended: contact Lori lori@workitcareers.com
For more info:
Website: https://jointherev.biz/
FB: https://www.facebook.com/groups/1079122839744530/
The Revolution
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
NO CLASS NOV 26th, CHANGED TO NOV 19. NO CLASS IN DECEMBER
Spiritual Alignment
Align with your Soul’s purpose & direction in a safe & supportive environment
With Ryan Drozd, Reiki Master & Sound Healer
Fourth Tuesdays of each month 7pm-8:30pm
(Starting Sept 24th)
Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with your soul’s purpose and highest truth, this group is for you! Ryan will share his own spiritual experiences, practices, intuition, and grounding methods to help participants discover what lights them up on a soul level. A sense of wholeness is something that must be experienced; developing spiritually makes it easier to see past the mind’s illusions and allow your inner truth to shine!
What participants should bring: A journal, pen, item(s) that help you ground, an open mind and heart.
Event Fee: $10-$15 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/classes/579c0d73-30d5-404e-a836-207482c724fa
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for many years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Spiritual Alignment
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Money Conversation Cafe
With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor
• What we’ll do
Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may never have considered before. We will have open discussion and create a safe space to explore the answers to your questions.
• What to bring
Journal, pen, open mind, open heart
Important to know
This is a group that upholds compassion, healing and forgiveness in dealing with our money. It is a safe place to bring awareness to light and bring the unconscious to the conscious in dealing with our money. It is a place for conversation and healthy discussion.
• RSVP ARE REQUIRED! By the Tuesday before the event to corrin@successfulwealthstrategies.com
• Cost: FREE But Donations are always appreciated!!
About Corrin: Corrin Gibbs Burke is a holistic financial planner to her core. She created Successful Wealth® Strategies, LLC to help individuals and couples create a healthy, loving relationship, with their money. Having Successful Wealth® is about being and feeling successful with your money wherever you fall on the wealth spectrum. The goal of Successful Wealth® Strategies, LLC is to guide you toward balance and success in your relationship with money.
Contact info:
860-470-6238
www.successfulwealthstrategies.com
Money Conversation Cafe
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Reiki Group Meditation with Sound Healing
With Gina Ferrara
Registration will be needed for this event due to the limited number of spaces available. Please feel free to reach out to Gina Ferrara with any questions about the session or about the process of a group Reiki Session.
Reiki alone is a powerful relaxation tool. By adding in the vibrations of the Healing Bowls, the room becomes infused with sound creating an environment for peaceful meditation.
The full session will last an hour though there will be time at the end for questions and comments. Please come 10 minutes early to find your comfortable space and settle in.
Parking will be out back, at the very last building. Drive around until you reach the last building. Use the rear ramp entrance and follow signs to the Awakening Room.
Donations:
- via cash on site
- Venmo @odonatareiki
- via Credit Card or Pay Pal (please use “Pay a Friend”) at the Payment/Donations tab
- Or Donate Here
For more about Gina and this class: https://youtube.com/shorts/sR1jbS9tFCs?si=rKEbcy7gc1UDd9k0
To Register: https://www.odonatareiki.com/events
Reiki Group Meditation with Sound Healing
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Therapists Supporting Therapists
A special support group for mental health providers
With Rio Comaduran, LCSW
Meeting in the Serenity Room
What to expect:
Gather together monthly in a supportive environment where we discuss what is on our minds, overcome personal or professional obstacles and support one another. These meetings are a focus of wellness and community building through supporting each other. There is no requirement to attend each session, come whenever you are able.
Outline:
- 60 minutes of communication & sharing resources, community building, organizing around shared interests
- 30 minutes of sound healing/relaxation (optional)
What participants should bring: yoga mat, pillow & blanket. Some are available to use also.
Event Fee: donation based
About Rio:
Rio is also a practicing Licensed Clinical Social Worker, specializing in Cognitive Behavioral Therapy, to assist those struggling with anxiety and depression and she graduated from the University of Connecticut School of Social Work with a Master’s in Social Work in 2013, specializing in Community Organizing and International Social Work.
Rio is also an intuitive healer who is committed to helping others. As a certified Usui Reiki Master, Sound Healing practitioner, Past Life Regression hypnotherapist, and clinical hypnotherapist, it is Rio’s goal to continue to promote wellness and transformation, through a variety of healing modalities.
Therapists Supporting Therapists
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Experience the Power of Reiki:
Join our monthly Reiki share and discover the transformative benefits of hands-on energy healing. In this supportive community, you'll have the opportunity to:
- Learn from Experienced Practitioners: Gain insights from seasoned Reiki practitioners as they guide you through the practice.
- Give and Receive Healing: Experience the profound effects of both giving and receiving Reiki energy in a safe and nurturing environment.
- Connect with Like-Minded Individuals: Share your experiences and learn from others who are passionate about holistic well-being.
No Reiki Certification Required. Whether you're new to Reiki or have a basic understanding, all are welcome to join our monthly gatherings.
Discover the healing power of Reiki for yourself.
To find out more about the class, ask questions, or register please contact the organizer: Ada Rios (860) 751-4114.
Donations are gratefully accepted.
Monthly Reiki
Mandalas & Tea
Family friendly event-make your own artwork!
With Sierra Marie Robinson
Third Sundays, 1pm-3pm in the Tranquility Room
Make your own beautiful artwork while learning a new meditation technique that is relaxing and fun!
This workshop focus is on finding peace in the symmetry of the design as you create your own artwork.
In this workshop you will:
-Make your own beautiful artwork
-Meditate as you relax & unwind
-Sip delicious tea while you create
-No artistic ability required
$25-Includes all materials needed to create your mandala and tea will also be provided as you create.
PLEASE RSVP AHEAD OF TIME TO ENSURE YOUR SEAT:
https://paypal.me/smarie444?country.x=US&locale.x=en_US
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrances and Parking is in the back. Driveway is right next to the big white sign that says "304 Main Street". Park in any of the 3 parking areas on the right, and the main entrance is the big red door. Follow signs to the Tranquility Room.
Mandalas & Tea
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Starting Your Home Apothecary: The Basics
Learn techniques to grow and process herbs to make your own herbal remedies
With Jennifer Lima, CEO: Bella Vita Alchemy
Third Thursday 6:30pm to 8pm
Event Description:
In this class you will learn the techniques to grow and process herbs to make herbal remedies, including when to harvest, how to dry and preserve herbs, and how to make different products.
Includes items made in class to take home and workbook.
Event Fee: $50 (cost covers all materials needed)
Payment link: https://book.stripe.com/8wMbKT74d6VK8PC7ss
BIO:
Jennifer Lima is a certified Health and Wellness Coach and practicing Herbalist. She
worked as a Clinical Researcher for almost 30 years before leaving the academic and
corporate world to focus completely on what really matters - living an authentic life,
connecting to the earth through plants, becoming a steward of nearly forgotten plant-
based wellness, and guide for those who wish to be their best selves and thrive in their
daily lives. For more information visit my LinkedIn at www.linkedin.com/in/jenniferryanlima
Starting Your Home Apothecary: The Basics
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
Death Café
A lively non judgmental space to meet, have a cup of coffee and talk about impermanence
with Marie & Marie
Held every fourth Sunday except June 30 and Sept 29
From 10AM-12PM in the Hope Studio
A lively non judgmental space to meet, have a cup of coffee and talk about impermanence. Why are we so afraid to talk about death and dying?
What participants should bring: Bring your own favorite tea/coffee cup and a snack to share.
Event Fee: Free.
LIMITED SEATING, RSVP A MUST! Please email Marie at: myrisingwings@gmail.com
Death Café
Mending the Sacred Hoop Monthly Drum Circle-
NEW TIME 1-3pm
A Shamanic Drum Circle for all levels
Co-Facilitators: Rev. Bruce (EagleHorse) Fagan & Marie Goodine, LCSW
from Rising Wings Counseling & Wellness Center
Monthly (4th Saturday of the month)
NEW TIME! 1-3pm in the Awakening Room
NO September Circle
Oct remains the same (fourth Saturdays from 1-3pm)
NEW DATES! Circle is switching dates to every fourth Sunday starting Nov 24 from 1-3PM
Through the rhythm of our sacred drums we will restore the heartbeat of the sacred Mother Earth by invoking the wisdom and medicine of our collective ancestors. We will also connect as a community and within ourselves healing energy.
What to bring: Drum or rattle (some will be provided).
Fee: Free will donations are much appreciated
Please let us know you are coming! RSVP: 203-814-1088 ext 1 (general voicemail) or email: risingmywings@gmail.com
Mending the Sacred Hoop Monthly Drum Circle-
Bollywood Dance Classes with Qala Creations
Discover the passion and excitement of Bollywood dance as you groove to the beat and immerse yourself in a night of unforgettable fun.
Instructors: Rohan Shinde and Shradha Gujar
Weekly on Tuesdays from 5:30-7:30PM in the Awakening Room
5:30-6:30PM: Ages 4-7
6:30-7:30PM: Adults (18+)
Immerse yourself in the vibrant world of Bollywood dance and elevate your fitness routine. Learn choreographies to fun and upbeat music as you improve your aerobic abilities and reduce stress. This exhilarating weekly class offers a unique blend of exercise and cultural exploration.
OPTIONAL: there are opportunities to participate in local performances hosted by Qala Creations throughout the year (costumes and gear included with class tuition-GREAT VALUE!).
What to bring: Water, comfortable clothing to move/dance in (exercise/yoga clothes work well), sneakers or supportive footwear for dance.
Price: $20.00 per class or pre-pay for the entire month on the first class/month. $80 for a 4 week month or $100 for a month with 5 weeks.
Payment Options: Cash at door or Zelle: 860.278.9461 (Shradha Gujar)
Bios:
Renowned instructor and director Rohan inspires dancers of all ages and abilities with his infectious passion for Bollywood dance. Committed to spreading the joy and beauty of this vibrant art form, Rohan fosters a supportive community that celebrates creativity, self-expression, and cultural exchange
Shradha's mastery of dance transcends genres, encompassing both classical and contemporary styles. Her exceptional skills and unwavering enthusiasm have made her a beloved figure in the dance community. As an inspiring instructor and director, Shradha nurtures her students' creativity and fosters a supportive environment where they can flourish
Parking: GPS MAY SEND YOU IN WRONG DIRECTION! Entrance and Parking is in the back. Driveway is right next to the big white sign that says “304 Main Street”. Drive to the end of the driveway and enter through the gray deck and take a right once inside the building.
Bollywood Dance Classes with Qala Creations
NO CLASS NOV 26th, CHANGED TO NOV 19. NO CLASS IN DECEMBER
Spiritual Alignment
Align with your Soul’s purpose & direction in a safe & supportive environment
With Ryan Drozd, Reiki Master & Sound Healer
Fourth Tuesdays of each month 7pm-8:30pm
(Starting Sept 24th)
Embarking and staying on a spiritual path can be challenging. If you are experiencing doubt or confusion on how to stay aligned with your soul’s purpose and highest truth, this group is for you! Ryan will share his own spiritual experiences, practices, intuition, and grounding methods to help participants discover what lights them up on a soul level. A sense of wholeness is something that must be experienced; developing spiritually makes it easier to see past the mind’s illusions and allow your inner truth to shine!
What participants should bring: A journal, pen, item(s) that help you ground, an open mind and heart.
Event Fee: $10-$15 suggested donation.
PLEASE RSVP: https://soundslikerad.setmore.com/classes/579c0d73-30d5-404e-a836-207482c724fa
For Questions: radliving13@gmail.com
Bio: Ryan has struggled with depression and undiagnosed chronic pain for many years which led him to do much inner work. During this journey, he learned to identify ego vs soul and to trust his heart’s intuition over thoughts created by the mind. Ryan is a Reiki Master, Sound Healer, RYT-200, and eternal student.
Spiritual Alignment
Yoga for Resilience
A gentle Yoga practice for those with back issues, those with knee replacements or seek improved stability at the hip and shoulder joints. This also benefits those who seek to mindfully slow the nervous system.
Instructor: Kathy Conyers, Yoga Teacher RYT-500, Certificate in Yoga Therapy
Date and time: Wednesdays, 10-11:15am starting on September 4.Resilience Yoga will help you develop a strong and flexible spine, feel ease in your joints, and be steady in balance. This class features breath centered movements adapted for all levels of participation.
Each class includes movements/postures to strengthen hip and shoulder stability, breathing exercises and use of some props to allow for modifications and adjustments if needed. You will practice movements in a chair, standing, prone, kneeling and supine.
People who would benefit would include the following:
- Desire to strengthen weak muscles & release tight muscles
- Desire to strengthen hip & shoulder stability
- Desire to slow down the breath/movement to release stress & increase ease
Some of the props you will use will be:
- chair
- block
- strap
- blanket
- spinal strip
What participants should bring: Strap, yoga mat and blanket (some are available to borrow)
Event Fee: $80/per 4 week session or $25/drop in
Payment can be cash, check or paypal via artyoga12@gmail.com
RECOMMENDED TO PREPAY TO ENSURE YOUR SPOT or RSVP Kathy to let her know you're coming: artyoga12@gmail.com
Bio:
Kathy Conyers, Registered Yoga Teacher at the 500 hour with Yoga Alliance. I have trained at the Integral Yoga Institute, 200 hour, 1989, the American Viniyoga Institute, 500 hour Certificate, 2007 and Functional Synergy, Yoga Therapy Certificate, 2023. I have experience teaching yoga classes for 34 years with specialties in Yoga for Back Care, Yoga for the Elderly and Pre-Natal Yoga. I have taught Yoga at the Integral Yoga Institute, The Bristol Hospital Wellness Center, The Southington Parks and Recreation, and privately.
Yoga for Resilience
Money Conversation Cafe
With Corrin Burke, Certified Money Coach & Women’s Wealth Advisor
• What we’ll do
Are you ready to transform your relationship with money?!? Corrin will explain a little bit of the history of our brains relative to money and why we do and feel the way we do. Corrin will ask thought provoking questions that you may never have considered before. We will have open discussion and create a safe space to explore the answers to your questions.
• What to bring
Journal, pen, open mind, open heart
Important to know
This is a group that upholds compassion, healing and forgiveness in dealing with our money. It is a safe place to bring awareness to light and bring the unconscious to the conscious in dealing with our money. It is a place for conversation and healthy discussion.
• RSVP ARE REQUIRED! By the Tuesday before the event to corrin@successfulwealthstrategies.com
• Cost: FREE But Donations are always appreciated!!
About Corrin: Corrin Gibbs Burke is a holistic financial planner to her core. She created Successful Wealth® Strategies, LLC to help individuals and couples create a healthy, loving relationship, with their money. Having Successful Wealth® is about being and feeling successful with your money wherever you fall on the wealth spectrum. The goal of Successful Wealth® Strategies, LLC is to guide you toward balance and success in your relationship with money.
Contact info:
860-470-6238
www.successfulwealthstrategies.com
Money Conversation Cafe
Rising Wings Grief Support Group
A safe space for those who have experienced the loss of a loved one
Co Facilitated with: Marie Goodine, MSW/LCSW & G. Marie Rufini, BS, GC-C
Weekly on Saturdays starting 11/09 from 11am to 12:30pm (no meetings of 11/30/24 or 12/28/24)
We offer a safe space for individuals who have experienced the loss of a loved one:
-Have your grief as acknowledged as your own journey
-Receive and give encouragement and support with others
-Share experiences
-Obtain helpful tools and coping skills towards healing
What to Bring: Open Heart and Pen & Paper
Fee: $10 per session
PLEASE RSVP to : Risingmywings@gmail.com or 203-814-1088
BIOS:
Marie Goodine: MSW/LCSW: Social Worker, Spiritual & Mental Health Therapist, Reiki and Sound Healing Certified with over 30 years experience
working with individuals, families and groups throughout various life transitions, including 20 years in end of life care.
G. Marie Rufini: BS, GC-C: Spiritual Care & Grief Counselor, Reiki Master, and End of Life Doula with over 20 years of experience in human services,
working with individuals, families and groups through various life transitions.
Rising Wings Grief Support Group
The Revolution
For entrepreneurial minded "Boss Lady" women
Hosted by Lori Theriault, Julie Morgan and Ada Rios
Last Monday of each month from 5:30PM-8PM
First visit FREE
The world moves forward when women empower women.
The Revolution is a women's network for entrepreneurs that delivers RESPONSIVE, RESPECTFUL, RESOURCEFUL, and REVOLUTIONARY support, to disrupt existing markets through innovation. The goal is to provide a stronger and more effective women's support group and network that is currently missing and sorely needed.
Why the Revolution?
- For entrepreneurial minded "Boss Lady" women
- Providing non-judgemental emotional support, effective business advice, and vital networking opportunities
- Resource oriented for faster results
- Supportive and community building networks
- All Industry inclusive
- Promotion of all business offerings
- We walk our talk
- Several "field trips" events are offered to promote greater opportunities for networking
Every woman knows that sometimes all that she needs is just a small nudge of encouragement in the form of timely guidance from another woman.
Yet other times call for coordinated, thoughtful efforts for women in need.
Overview:
5:30-6PM: networking, conversation, buffet table
6PM-7PM: Upcoming announcements and Member Presentations
7PM-8PM: Break out meetings, support, connections.
First Visit FREE: See what we're all about
RSVP Strongly Recommended: contact Lori lori@workitcareers.com
For more info:
Website: https://jointherev.biz/
FB: https://www.facebook.com/groups/1079122839744530/
The Revolution
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
Nourish
Come and join us for a unique contemporary worship experience, let us nourish your soul and your body. Nourish is a contemporary worship with a full band, visual arts, and a family style pasta meal served during worship. This event is free, but a offering will be taken each service to benefit the cost of the meal, as well as the ministries of this church. While RSVP is not necessary, seating is first come first serve.
